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For your reading:Pregnant or Trying? Make sure to take your supplements! Prenatal Multivitamin-Mineral Supplementation: Minimizing Adverse Events Health Canada: Folic Acid and Birth Defect Women of childbearing age:"All women who could become pregnant and those who are pregnant or breastfeeding need a multivitamin containing folic acid every day. Pregnant women need to ensure that their multivitamin also contains iron. A healthcare professional can help you find the multivitamin that's right for you."Ref.: Eating Well with Canada's Food Guide - PDF (1.755 Mb) See page 5 |